Mental Health ~ Anxiety: The update

 This blog post is just to update not only myself but all of you on my current situation with regards to my anxiety.

Currently I'm in the process of moving out of my parents house and flat sharing with a friend. Although this is an amazing opportunity and I'm looking forward to taking this huge step in life and seeing how it all plans out, but I'm terrified... My anxiety isn't a bad as it used to be before, however I still have days that are completely out of my control, with regards to being able to over-come and beat my anxiety. By having days that are out of my control, I mean days when I don't want to get up or get out of bed, go to work, or do anything in fact.

I'm usually very good and push myself to leave and having my family around me helps me to feel a lot better, so once I've moved out that support group, being my family isn't going to be there for the time when I need them. Yes, they are only a phone call away, and they are obny going to be around half an hour's walk away, I'm panacking about how I'm going to cope with out them. 

My new flat mate is aware of my mental health and struggles that i have with follow on as a result of my anxiety, depression and social anxiety, such as the inability to sleep, eat around others who I don't know or feel comfortable around. Although I'm working on this currently, I even had a meal with my future flat mate and his partner, and i managed to push myself enough to actually attempt eating in front of them; which I'm now incredibly impressed and proud of myself for doing this. 

I know that this isn't a massive update but just wanted to keep logging and writing down, well more sort of venting and getting out whats happening.